New York (AP) – Individuals with darker skin still need to wear sunscreen for various reasons.
Excessive UV exposure can result in sunburn, dark spots, wrinkles, and an increased risk of skin cancer.
While melanin in darker skin offers some level of sun protection, dermatologists emphasize that it’s not sufficient.
“Everyone should use sunscreen, though the reasons for doing so may differ based on skin tone,” said Dr. Jenna Lester, founder of the Skin Color Clinic at the University of California, San Francisco.
Do people with dark skin need sunscreen?
Generally, white individuals are more prone to developing skin cancer compared to Black and Hispanic individuals. However, the American Cancer Society notes that Black and Hispanic populations are less likely to survive the most aggressive form of skin cancer, melanoma.
Black patients typically experience melanoma on areas like the hands and feet, which receive less sun exposure. Regardless, applying sunscreen adds a vital layer of protection that helps mitigate various issues like sunburn, post-acne pigmentation, rosacea, and dark facial patches.
Dr. Oietewa Asenpa from Baylor College of Medicine often reminds her patients with darker skin about this.
How much sunscreen do people of color need?
For optimal sun safety, it’s crucial to use sunscreen with an SPF of at least 30 and reapply it every two hours. Those going to the pool or beach should apply sunscreen beforehand, reapply regularly, and remember to do so after swimming.
Dr. Lester mentions that many people neglect sunscreen application. It’s recommended to apply two finger-lengths on the face and a generous amount on the body.
Consider using chemical-based sunscreens to avoid ashy white residues. Two key ingredients in mineral sunscreens, zinc oxide and titanium dioxide, can leave unsightly discoloration on darker skin tones.
Colored sunscreens contain pigments that block visible light from the sun, offering extra protection against dark spots. Additionally, wearing a hat or sun-protective clothing with a UV protection factor (UPF) will enhance your safety.
Regardless of your sunscreen application routine, maintaining consistency is vital, as Dr. Lester highlights. Some UV rays can penetrate through the windows of cars and homes, leading to sun damage even indoors, making skin care essential whenever the sun is shining.
“It’s about building a daily habit,” she stated. “Strength lies in consistency.”
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Source: apnews.com